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An Article A Week Stops the Stress Levels Peak!

Posted by Eve Bulman on January 05 2010 @ 16:42

As we start a new year, why not make one resolution that will help you;

  • Improve your knowledge and expertise
  • Strike a better work / life balance
  • Manage Stress

By taking just 1 hour out per week (even 10 - 15 mins a day) to read a relevant article which explores new perspectives and approaches, introduces new theories or develops industry awareness, you will greatly improve your general business acumen.  Applying this approach will also help you to minimise stress levels - taking time out in a quiet environment to do a solitary and relaxing activity such as reading generally reduces one's heart rate and often helps you get a 'breather' from the normal daily grind!

To help you get started, we'e loaded up 3 fresh new articles to our resources area for January;

2 comment(s)

  1. Liz
    Love point no.3 in the second article. There has been a lot of talk about this lately, focusing on and developing employee strengths rather than spending time trying to improve their weaknesses.
  2. Joan
    Very useful, thanks you so much! Loved the third article - so true!
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